Author: Carol B

What I want people to say

The work of therapy can bring up strong feelings inside us of wanting to be cared for, wanting to be rescued, and wanting all the trauma and all our ‘parts’ to go away. It can be a very confusing time. As a dissociative survivor, I realised that there are things that I want people to say to me, and then there are things that would be more helpful for them to say to enable me in the long-term to recover. 

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